YOGA FOR WORKING PROFESSIONALS: RECLAIMING BALANCE IN A BUSY LIFE

Yoga for Working Professionals: Reclaiming Balance in a Busy Life In today's fast-paced work culture—whether you're logging long hours at a desk, hopping between meetings, or constantly answering emails—stress, stiffness, and burnout are becoming all too common. For many professionals, the challenge is not just getting through the workday, but